Nia Classes with Holly

Seated Nia Moving to Heal
with Holly Nastasi

December 3 (Tuesday)
at 1:00 pm

Class length
45 minutes

Location
Meyer Community Center

This is an Nia Moving to Heal (M2H0 class that is excellent for anyone who needs the security of a chair and a slower pace.   It's also excellent for anyone who loves music from past decades, peppered with more modern content as well.  Expect to experience whole body/mind/spirit invigoration.   This class is offered in-person at the Meyer Community Center in College Station , TX.  https://maps.app.goo.gl/4yjSU5bdS3ms7uJm6. It is free to members.  To join visit the Meyer Center or www.cstx.gov.   Please drop-in to experience your first class at no charge

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