In-person Nia Moving to Heal
with Holly Nastasi

This class is offered in-person at the Meyer Community Center in College Station , TX.  https://maps.app.goo.gl/4yjSU5bdS3ms7uJm6.   It is not available with an Nia pass.  

Nia M2H  is free to members of the senior program at the College Station community centers.  You are invited to attend your first class free,  If you choose to continue, you can purchase your membership at the Meyer Center.  

Nia M2H is a blend of standing and seated movement that provides cardiovascular conditioning as well as improved balance, mobility, and flexibility.  Be part of this fun, vibrant community and dance with us!